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AmyEBowker
Home
Our Core Values
Merch
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Teacher Mental Health Resources
Back to School
STEM
Terry Fox
Orange Shirt Day
IEP
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Report Cards
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March Break
St Patrick's Day
End of School Year
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Goal Setting Resources
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Store Unlocking Wellness: Exploring 8 Essential Types of Self-Care for Teachers
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Unlocking Wellness: Exploring 8 Essential Types of Self-Care for Teachers

$3.00

Unlocking Wellness: Exploring 8 Essential Types of Self-Care for Teachers

Because You Deserve to Feel Your Best—In and Out of the Classroom!

Teaching is rewarding, but let’s be real—it’s also exhausting! Unlocking Wellness is your go-to guide for practical, meaningful self-care strategies designed specifically for educators.

💡 What’s Inside?

✅ 8 essential types of self-care: Physical, Emotional, Social, Intellectual, Spiritual, Professional, Environmental, and Financial.

✅ Simple, actionable strategies to integrate self-care into your busy schedule.

✅ A reusable monthly planner to keep you on track.

✅ Reflection prompts to help you build resilience and balance.

Whether you’re setting boundaries, finding time for movement, or reconnecting with your passions, this resource helps you prioritize YOU—because you can’t pour from an empty cup.

📌 Perfect for: Teachers, educators, and school staff looking to boost well-being, prevent burnout, and show up as their best selves.

🔗 Get your copy today and start your self-care journey!

#TeacherWellness #SelfCareForTeachers #ResilientRebels

Add To Cart

Unlocking Wellness: Exploring 8 Essential Types of Self-Care for Teachers

Because You Deserve to Feel Your Best—In and Out of the Classroom!

Teaching is rewarding, but let’s be real—it’s also exhausting! Unlocking Wellness is your go-to guide for practical, meaningful self-care strategies designed specifically for educators.

💡 What’s Inside?

✅ 8 essential types of self-care: Physical, Emotional, Social, Intellectual, Spiritual, Professional, Environmental, and Financial.

✅ Simple, actionable strategies to integrate self-care into your busy schedule.

✅ A reusable monthly planner to keep you on track.

✅ Reflection prompts to help you build resilience and balance.

Whether you’re setting boundaries, finding time for movement, or reconnecting with your passions, this resource helps you prioritize YOU—because you can’t pour from an empty cup.

📌 Perfect for: Teachers, educators, and school staff looking to boost well-being, prevent burnout, and show up as their best selves.

🔗 Get your copy today and start your self-care journey!

#TeacherWellness #SelfCareForTeachers #ResilientRebels

Unlocking Wellness: Exploring 8 Essential Types of Self-Care for Teachers

Because You Deserve to Feel Your Best—In and Out of the Classroom!

Teaching is rewarding, but let’s be real—it’s also exhausting! Unlocking Wellness is your go-to guide for practical, meaningful self-care strategies designed specifically for educators.

💡 What’s Inside?

✅ 8 essential types of self-care: Physical, Emotional, Social, Intellectual, Spiritual, Professional, Environmental, and Financial.

✅ Simple, actionable strategies to integrate self-care into your busy schedule.

✅ A reusable monthly planner to keep you on track.

✅ Reflection prompts to help you build resilience and balance.

Whether you’re setting boundaries, finding time for movement, or reconnecting with your passions, this resource helps you prioritize YOU—because you can’t pour from an empty cup.

📌 Perfect for: Teachers, educators, and school staff looking to boost well-being, prevent burnout, and show up as their best selves.

🔗 Get your copy today and start your self-care journey!

#TeacherWellness #SelfCareForTeachers #ResilientRebels

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